Today was the last night of the 31 Day Squat Challenge! Tonight, I did 200 of those Jillian Michaels type deep squats! Butt and thighs are burning.
Kevin and I had a nice 3.5 mile run at Stephens Lake Park. It is my nemesis and I NEVER go running there. There are so many hills that my quads just wear out. But tonight he wanted to take Peyton and Eli out there for a run so I decided to go too. Pulling up to the park gives me butterflies. I am honestly intimidated by it.
Kevin and the dogs ran in one direction and I ran in the other. We did that because Kevin didn’t want to run the entire route and also we fear that Peyton is in the beginning phases of hip dysplasia. He’s not even 5 years old 😦
I’m beat and have been starving all night. But I do feel skinny and today I fit in even smaller jeans. That made me pretty happy all day.
I have a follow-up appointment with my surgeon on Friday. It’s been 5 weeks since I’ve seen him. All my places have finally healed. I was beginning to think that would never happen. I will probably spend the night in St. Louis for some “Me Time” 🙂
I will do a Forest Park run Saturday morning and head back to Columbia.