Walking gets my heart rate up as high as running right now. I am officially as fit as I was when I weighed 288 lbs. Shit!! On the other hand, I can burn several calories just walking the dogs.
Sweats continue but seem to taper off after about 3 or so. That does allow me some time to sleep comfortably.
I need to do housework today but after that walk, I’m damn beat!
I’m as hungry as a horse all day…
My resting heart rate is much higher than it was. It was about 55-58 but now it’s 70-75. I’m not happy about that and I don’t know if that is expected after this surgery. I have a doctor appointment next Friday. I’ll ask him some questions in regard to heartrate.
>Hamburger on English muffin with avocado (lunch)
>Baked Potato (lunch)
>Chocolate Oatmeal Cookie (snack)
>Organic Raisin Bran & Skim Milk (snack)
Flat Bottom Girl
Ready to Run